The benefits of behaving badly on occasion: Successful regulation by planned hedonic deviations
two controlled experiments (simulated and real dieting) and a third study of current goal-strivers; planned deviations helped regain self-regulatory resources, maintain motivation and improve affect.
two controlled experiments (simulated and real dieting) and a third study of current goal-strivers; planned deviations helped regain self-regulatory resources, maintain motivation and improve affect.
Written from the abstract read 2026-10-14.
What our sources record
Reproduced as it was written when this source was checked, figures and all.
doi:10.1016/j.jcps.2015.05.001. Abstract read: two controlled experiments (simulated and real dieting) and a third study of current goal-strivers; planned deviations helped regain self-regulatory resources, maintain motivation and improve affect.