Making health habitual: the psychology of habit-formation and general practice
Automaticity plateaued 'after an average of 66 days'; Maltz's patients 'typically adjusted psychologically to their new appearance within 21 days'.
Automaticity plateaued 'after an average of 66 days'; Maltz's patients 'typically adjusted psychologically to their new appearance within 21 days'.
Written from the full text read 2026-10-12.
What our sources record
Reproduced as it was written when this source was checked, figures and all.
doi:10.3399/bjgp12X659466. Full text read: automaticity plateaued 'after an average of 66 days'; Maltz's patients 'typically adjusted psychologically to their new appearance within 21 days'.