Attentional Disengagement Cost

Attentional disengagement cost is the price of pulling attention off something it has already landed on, and its task-level counterpart is resumption lag, the time taken to get back in after switching away. Gloria Mark's 2005 observation of twenty-four information workers put same-day resumption at twenty-five minutes and twenty-six seconds, with a standard deviation of fifty-four minutes and forty-eight seconds. The twenty-three minutes that circulates is not at the published record. Every published mean in this literature has a spread wider than the mean itself, which is the fact that governs how the figure may be used.
What it is
Michael Posner and colleagues split an attention shift into three operations in 1984: disengaging from whatever currently holds you, moving, then engaging with something new. Letting go is the slow part, and it is slower when the thing holding you is salient, emotional or rewarding, which is why a glance at a feed so often becomes a session. Resumption lag is the same cost measured at the level of a task rather than a stimulus, the interval between leaving a piece of work and being back inside it. The first look is cheap. The return trip is where the money goes.
In effect
Mark's twenty-four workers resumed about three-quarters of interrupted work on the same day, and nine in ten of those returns were started by the worker rather than prompted by anyone else. Internally interrupted work took longer to come back to than externally interrupted work, twenty-nine minutes and one second against twenty-two minutes and thirty-seven seconds, a difference the authors themselves call marginal. Laura Dabbish's 2011 reanalysis of a thirty-six-person dataset reports resumption lags of about thirty-four minutes after a self-interruption and about thirty-two minutes after an external one, with standard deviations roughly twice each figure. The practical reading is the only one that spread allows: budget for the return as well as the switch, and do not plan around an average.
What it does not say
It does not say recovery takes twenty-three minutes. That number is not in the published record, and the figure it displaced carries a spread more than twice its own size, so most returns are nothing like the average. It does not establish disengagement as a separable stage with a cost of its own, which the orienting literature still argues about, and it does not identify a mechanism. Nor does it generalise past office information work, because every observational dataset behind it is technology, finance or research staff watched over the shoulder by a coder.
Sources
- Posner, M. I., Walker, J. A., Friedrich, F. J. and Rafal, R. D. (1984), Journal of Neuroscience 4(7). The orienting model that splits an attention shift into disengaging, moving and engaging.
- Mark, G., Gonzalez, V. M., & Harris, J. (2005). 'No task left behind? Examining the nature of fragmented work.' Proceedings of the SIGCHI Conference on Human Factors in Computing Systems (CHI '05), 321-330. doi:10.1145/1054972.1055017. Full text read. Twenty-four information workers, over seven hundred formal hours of observation. Same-day resumption twenty-five minutes twenty-six seconds, standard deviation fifty-four minutes forty-eight seconds.
- Dabbish, L., Mark, G., & Gonzalez, V. M. (2011). 'Why do I keep interrupting myself?: environment, habit and self-interruption.' Proceedings of the SIGCHI Conference on Human Factors in Computing Systems (CHI '11), 3127-3130. doi:10.1145/1978942.1979405. Full text read. Thirty-six individuals, 5,089 observed working spheres. Every reported resumption lag has a standard deviation larger than its mean.