Robin Shao

Robin Shao

Robin Shao is a researcher and first author of the 2024 meta-analysis of slow-paced breathing and cardiovascular and emotion functions.

Who they are

Robin Shao is a researcher and first author of the 2024 meta-analysis of slow-paced breathing and cardiovascular and emotion functions. On this site the name is tied to Heart Rate Variability.

Key papers

Shao, R., Man, I. S. C., & Lee, T. M. C. (2024). The effect of slow-paced breathing on cardiovascular and emotion functions: A meta-analysis and systematic review. Mindfulness, 15(1), 1-18.

Key ideas

Heart Rate Variability: The beat-to-beat variation in the time between heartbeats.

Sources

  1. Shao, R., Man, I. S. C., & Lee, T. M. C. (2024). The effect of slow-paced breathing on cardiovascular and emotion functions: A meta-analysis and systematic review. Mindfulness, 15(1), 1-18.