Concepts (page 20)
- Mere Exposure Effect
Repeated exposure to something increases liking for it. The finding is Robert Zajonc's, published in 1968, and it is among the better replicated results in social psychology: Robert Bornstein's…
- Mimetic Desire
Mimetic desire is René Girard's theory, first set out in 1961, that desire is imitative: we want things because other people appear fulfilled by wanting them, not because we independently arrived at…
- Mind-Wandering
Mind-wandering is thinking about something other than what you are currently doing. Matthew Killingsworth and Daniel Gilbert measured it in 2010 by pinging 2,250 adults on their iPhones at random…
- MINDSPACE
MINDSPACE is a nine-element checklist of behavioural influences on which a policy-maker can act, written by Paul Dolan, Michael Hallsworth, David Halpern, Dominic King and Ivo Vlaev for the…
- Molecules of Emotion
Molecules of Emotion is Candace Pert's thesis, set out in her 1997 book, that neuropeptides and their receptors constitute a body-wide information network which is the physical substrate of emotion…
- Mood as Information
Mood as information is the idea that people use a passing feeling as evidence when making a large, vague judgement, such as how well their life is going. Once the real cause of the feeling is…
- Moral Panic
A moral panic is Stanley Cohen's 1972 term for an episode in which a society decides that a particular group threatens its values, states the threat in a stylised form through the press, and answers…
- Morning Pages
Morning pages are a writing practice, not a research finding: three pages of stream-of-consciousness longhand writing done on waking, before anything else. The practice is Julia Cameron's, from The…
- Motivational Interviewing
Motivational interviewing is William Miller's clinical counselling method, set out in 1983 and elaborated with Stephen Rollnick in 1991. It works through open-ended, non-judgemental questions…
- Motivational Research
Motivational research is Ernest Dichter's method of digging past what people say they want and into the unconscious associations he believed were driving a purchase. It is a historical…
- Movement as Punishment
Movement as punishment describes exercise undertaken as penance, for what was eaten, for how a body looks, or for a general sense of having fallen short, rather than as something that supports a…
- Multichannel Multitasking
Multichannel multitasking is Nir Eyal's label, from Indistractable in 2019, for a carve-out from the general finding that multitasking is costly: two tasks competing for the same channel interfere…